Laughter Benefits Short Video

How Does Laughter Improve Health?


Health reporter Kiley Yarbrough explains the positive, physiological affects that laughter has on the body.
For more health tips and information visit http://www.DrBobShow.com.

Laughter Yoga Benefits

 

CONTACT
Director Richard Taylor BS, CLYL, CLWI
Certified Laughter Yoga Leader
Certified Laughter Wellness Instructor
 
ATLANTA – LAUGHTER – YOGA
 
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA
 
Office Phone: 404-889-1923
Fax: 1-866-551-1253
Web: http://www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com
 
We own: AtlantaLaughterYoga.com also.

Laughter Yoga Helps Depressed Elderly Women and Increases Life Satisfaction

Laughter Yoga is at least as effective as group exercise program in improvement of depression and life satisfaction of elderly depressed women.

RESEARCH ARTICLE:

Int J Geriatr Psychiatry 2010
International Journal Of Geriatric Psychiatry 2010

Objective:

The objective of this study was to compare the effectiveness of Kataria’s Laughter Yoga and group exercise therapy in decreasing depression and increasing life satisfaction in older adult women of a cultural community of Tehran, Iran.

Results:

Sixty subjects completed the study. The analysis revealed a significant difference in decrease in depression scores of both Laughter Yoga and exercise therapy group in comparison to the control group. The increase in life satisfaction of Laughter Yoga group showed significant difference in comparison with the control group.

Conclusion:

Laughter Yoga is at least as effective as group exercise program in improvement of depression and life satisfaction of elderly depressed women. © 2010 John Wiley & Sons, Ltd.

Research Study PDF   © 2010 John Wiley & Sons, Ltd.

WILEY Geriatric Medicine Publications


Comments:

Further studies should be conducted including men and larger populations.

 

Please contact Richard Taylor, Certified Laughter Yoga Leader if you would like to conduct such a study or another involving Laughter Yoga.

 

CONTACT:

Richard Taylor, CLYL, CLWI
Certified Laughter Yoga Leader
Certified Laughter Wellness Instructor

ATLANTA – LAUGHTER – YOGA

5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 404-889-1923
Fax: 1-866-551-1253

Web: www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com

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