MENTALLY & PHYSICALLY CHALLENGED LAUGHTER YOGA

MENTALLY & PHYSICALLY CHALLENGED LAUGHTER YOGA / WELLNESS

 

Laughter-Heals-Create-Joy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

IN ATLANTA CONTACT:

Director Richard Taylor BS, CLWI, CLYL
Certified Laughter Wellness Instructor
Certified Laughter Yoga Leader

Richard Taylor CLYL

Richard Taylor CLYL

 

 

 

 

 

 

 

ATLANTA – LAUGHTER – YOGA
5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA
Office Phone: 404-889-1923
Fax: 1-866-551-1253
Web: http://www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com

Laughter Yoga with Blind Students in Bangalore

Laughter Yoga with Blind Students in Bangalore

http://www.laughteryoga.org

In August 19, 2012 Dr. Madan Kataria experimented Laughter Yoga Exercises and singing with a group of blind students in Bangalore India. Just have a look at the video, it was a great spiritual experience. Blind people have nothing much to laugh about in their lives. But these students are having great fun with Laughter Yoga. They are planning to have their own laughter club this way.

Blind Students experience joy with laughter yoga and music.

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In Atlanta, GA  USA ( Fulton County )  why not give it a try….

Call Richard Taylor, CLYL at 404-889-1923 to set up a session.

Director Richard Taylor BS, CLYL
Certified Laughter Yoga Leader

ATLANTA – LAUGHTER – YOGA

5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 404-889-1923

Fax: 1-866-551-1253
Web: www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com

Laugher Yoga is the brainchild of Dr. Madan and Madhuri Kataria from India. Laughter Yoga is a form of exercise, yogic breathing and laughter for no reason. Here they incorporate
the laughter yoga at the beginning of the video and expand out to their joyful embrace throughout their drumming and singing and playing other instruments. Enjoy their wonderful music!

Key Words:

Blind Students , Blind People, Singing, Music, Laughter, Laughter Yoga, Laughter Wellness, Laughter Therapy, Joyfully Blind, Drumming, Atlanta, GA, Blind, Laugh, Joy

Laughter Yoga is a movement for Health, Joy and World Peace.

SENIORS HAVE A CHOICE – More Joy Or Not

Seniors Have A Choice Of More Joy In Their Lives Or Not.

If you take a moment to reflect there are basically three kinds of people:

1.) People who are positive and are optimistic. They generally are “happy.”

2.) People who are negative and are pessimistic. They generally are “unhappy, sad, mad and often complain a lot.”

3.) People who are quiet. We often don’t know how they are feeling. Sometimes they do not know either.

What is joy, happiness, positive outlook anyway?

The dictionary says:

joy/joi/

Noun:
  1. A feeling of great pleasure and happiness.
  2. A thing that causes joy.
Synonyms:
delight – gladness – pleasure – mirth – rejoicing
Plutchik Emotion Wheel

Plutchik Emotion Wheel

 

 

 

 

 

 

 

 

 

 

Looking at Plutchik’s 32 Emotions we see Joy next to other Positive emotions. Sadness is on the opposite side with other Negative emotions.

Many say gratitude is the root of joy.

Spiritual people say JOY is gift from God.

Most realize that happiness is fleeting and mostly a cause and effect from outside events, people, and things. It is conditional and soon evaporates.

Some people remain “stuck” in complain mode most of their adult lives. It would feel wierd to not complain about most things. A question one must ask…Is this helpful? Is doing so worth the cost?

Most would say no. Help me please to change. I would like to be able to express myself and feel a inner sense of peace and joy.

How?

Enter Laughter Yoga Therapy, or Laughter Wellness.


 
 
 

We find the act of laughing without reason causes the feeling of joy. It is based on the fact that laughing helps the pituitary gland produce the “feel good” neouro-peptide called serotonin that makes us feel better.

So participate in our Laughter Yoga Classes or Session weekly and by the third time your moods and emotions will shift.

Remember that Humor Therapy is dependent of you getting the joke, and always hearing fresh ones to be able to laugh at it.

Laughter Yoga Wellness Therapy is not dependent on jokes. We choose to laugh, to exercise a bit and breathe a bit deeper than usual. All good for feeling our best and bringing us out of Silence, bringing us out of our rather bad mood.

Give it a shot! Ask your family, caretaker, senior provider for Laughter Yoga ( Laughter Therapy) you will be glad you did.

We provide weekly classes that will raise your spirit to a joyful, healthy more productive self.
 
 
 

See Our Store For Products, DVDs, Audio CD, Books that may interest you. You can practice at home too.

CLICK: YogaStore

CONTACT:

Director Richard Taylor BS, CLYL
Certified Laughter Yoga Leader

ATLANTA – LAUGHTER – YOGA
 
In Atlanta, GA come to our FREE LAUGHTER YOGA CLASS

Buy a CD, Book, DVD, E-book at our store

Seniors – Ask your facility to invite Richard to come and lead Laughter Yoga Sessions For Seniors Fun and Laughing and Joy!

Business Wellness – Laughter Yoga is proven to reduce workplace stress, improve performance, reduce sick days, improve teamwork, increase attention span and more!

One on One Sessions In Person In Atlanta. Inquire. Called Coaching.
 
Richard Taylor, CLYL, CLWI
Certified Laughter Yoga Leader
Certified Laughter Wellness Instructor

ATLANTA – LAUGHTER – YOGA

5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 404-889-1923
Fax: 1-866-551-1253

Web: www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com

Mad, Sad, Unhappy? – In Atlanta

Mad, Sad, Unhappy? – In Atlanta

Lately have you been unhappy or sad or mad? Life has not been too kind lately?

  • Going through a Divorce
  • Recently Divorced
  • Relationship just ended
  • Laid Off Work
  • Fired From Job
  • Too many deadlines
  • Stress of too many roles to fulfill
  • Tired of lines at stores
  • Angry
  • Feel sad
  • Depressed
  • High Anxiety
  • Cannot sleep
  • Wish things were different
  • Cry more lately
  • Just plain ole unhappy
  • Disappointed
  • Things are not going your way
  • Lack money
  • hard to pay rent or mortgage payment
  • kids driving you nuts
  • your sports team not winning
  • you did not get to hunt this year
  • not enough time for outdoors
  • too much work
  • not enough play time
  • no one to love
  • alone
  • worried
  • long winter ahead
  • blues settling in
  • melancholy days
  • no energy
  • disorganized
  • wish things were different
  • have a great laugh and like laughing
  • have no sense of humor, but would like to feel better
  • tired of hearing yourself complain
  • tired of the way things are

You are a perfect candidate for FREE LAUGHTER YOGA CLASS !

Laughter Yoga originated back in March of 1995 in India by Dr. Kataria and his wife Madhuri and three friends.

Fast forward and there are over 6,000 Laughter Clubs in over 60 Countries and it is here in Atlanta, GA.

Laughter Yoga is a form of moderate fun exercise, combined with yogic breathing and laughter. No Yoga Poses to learn. No special clothes or mats or shoes.
Attendees wear their usual clothes and come with an open mind and embrace a 45 minute session. About 30 minutes of Laughter exercises that produces serotonin and dopamine that makes the participant feel better. Studies have told us that even 10 minutes of constant laughing is like rowing in a gym for 30 minutes.

It is 30 x easier to laugh in a group than alone.

The thing is… we need sustained laughter to produce this effect. Movies and TV only produces very short bursts of laughter so is not the same thing. Movies and TV are helpful to boost one’s mood but Laughter Yoga is the process that gets real results you feel and creates feelings of JOY, HAPPINESS, CONNECTIVENESS, WELL-BEING, IMPROVED HEALTH, ALLEVIATES OUR ABOVE MENTIONED NEGATIVE FEELINGS.

Open to the Public. Basically FREE! Small Donations gladly accepted.

Click here to get the schedule and learn more. In Atlanta, GA

Do yourself a favor, who else will? Decide to take a chance and embrace something new.

Get out of the house and join us.

Laughter Yoga participants you will find are about the friendliest people on earth. Full of Laughter and fun.

CONTACT:

Richard Taylor, CLYL, CLWI
Certified Laughter Yoga Leader
Certified Laughter Wellness Instructor

ATLANTA – LAUGHTER – YOGA

5555 Glenridge Connector
Suite 200 (2nd Floor)
Atlanta, Georgia 30342 USA

Office Phone: 404-889-1923
Fax: 1-866-551-1253

Web: www.atlanta-laughter-yoga.com
E-mail: richardtaylor5555@gmail.com

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